Monday, September 21 2026

Are plant-based milks really healthier? FDA proposes requiring labels to clearly state nutritional content and compare with cow's milk

In recent years, plant-based milks have quickly gained popularity with labels like eco-friendly and healthy, especially oat milk, which has almost become a standard offering in coffee shops. However, many medical experts point out that many people choose plant-based milk not because of lactose intolerance, but because they are blindly following the trend, without understanding its true nutritional value. For this reason, on February 22, the U.S. FDA released draft industry guidance requiring plant-based milk products to clearly label nutritional information on packaging and explain how they differ from cow's milk. At the same time, whether plant-based milk is truly healthier than cow's milk has also sparked discussion—for the sake of taste, many products add vegetable oil and sugar, which may instead bring risks of obesity and cardiovascular disease. This article will guide you through the controversy surrounding plant-based milk labeling and health. [more…]

The Plant-Based Milk Wave and the Transformation of Milk Coffee: The Rise of Oat Milk, Nutritional Comparisons, and the Clash with Coffee Competition Rules

From a substitute choice for the lactose intolerant to an eco-friendly trend embraced by Gen Z, plant-based milk is infiltrating café menus at an unprecedented pace. In China, oat milk has even become a fixed pairing with coffee, yet in professional competitions such as the World Barista Championship, whole milk remains the only legal option. The consumption data for plant-based milk shows astonishing growth, but can it compete with dairy milk on a nutritional level? Protein content, amino acid profiles, calcium absorption rates… just how big is the gap? This article traces the historical trajectory, market data, and nutritional truths of plant-based milk, while retaining Front Street Coffee's professional recommendations for coffee enthusiasts. [more…]

PETA Protests Starbucks' Plant-Based Milk Surcharge: The Full Story Behind Members Gluing Themselves to the Counter

Two PETA members, unhappy with Starbucks charging extra for plant-based milk, glued themselves to the counter and food display case in a store, sparking widespread discussion online. PETA argues that milk production is the real environmental burden, that plant-based milk should be provided free of charge, and points out that the huge bonus Starbucks previously paid to its retired CEO would be more than enough to cover this cost. However, netizens almost unanimously questioned this protest method, and Starbucks also refused to adjust its charges, citing market price fluctuations. Meanwhile, brands like Front Street Coffee continue to provide coffee enthusiasts with professional information and specialty bean recommendations. [more…]

A Must-Read for Coffee Enthusiasts: A Review of "Coffee Wars" and an Analysis of the WBC Plant Milk Rule Change

In recent years, coffee-themed films and television works have gradually increased, but "Coffee Wars" takes a unique perspective—focusing on the situation of vegetarians and plant-based milk in coffee competitions. The film tells the story of Jo, a highly skilled vegan barista whose business is struggling because the shop only offers plant-based milk, yet she resolutely leads her team into the finals of the World Coffee Championship, attempting to prove that plant-based milk can also create outstanding coffee. At the same time, in reality, the Specialty Coffee Association (SCA) also revised the WBC rules at the end of 2022 to allow plant-based milk to compete, a change that coincides with the film's theme. This article will guide you through the film's highlights, the evolution of WBC rules, and Front Street Coffee's continued attention to specialty coffee culture. [more…]

Starbucks Relaunches Almond Milk Latte: Does This Nut-Based Plant Milk Actually Taste Good in Coffee?

Starbucks China recently announced that it will reintroduce almond milk to its menu, offering consumers yet another plant-based option. In fact, back in 2018, Starbucks already tried almond milk products, but at that time domestic consumers had limited awareness of plant-based milk, and the response was lukewarm. Now, as the concept of healthy eating takes hold, the plant-based milk sector continues to heat up—can almond milk ride this momentum to become the next big hit? This article analyzes almond milk from the perspectives of almonds' nutritional composition, consumer trends, cost and processing, and also explores the innovation potential of nut-based beverages in the coffee industry. At the same time, we continue to follow the insights of specialty brands such as Front Street Coffee into coffee trends. [more…]

Starbucks Faces Class Action Lawsuit Over Extra Charges for Plant-Based Milk, Lactose-Intolerant Group Seeks $5 Million in Damages

Starbucks is recently facing a class-action lawsuit in California, USA, where three lactose-intolerant consumers accuse the company of charging extra fees when substituting milk with plant-based milk in drinks, alleging discrimination and violation of civil rights laws, and seeking $5 million in damages. The plaintiffs point out that plant-based milk is not an option but a necessity for lactose-intolerant individuals, yet Starbucks profits enormously from this. Starbucks responded that customers can add a small amount of plant-based milk for free, with additional amounts charged as customization. Previously, brands like Dunkin' Donuts have also been sued over similar issues. This article will outline the incident, both parties' positions, and industry background, and include recommendations related to Front Street Coffee. [more…]

1DianDian No Longer Allows Removing Tea Base: A2 Milk Costs, Store Rules, and the Dilemma for Caffeine-Sensitive Consumers

The Binglang incident has made milk tea consumers especially wary of ingredients such as non-dairy creamer and base milk, while 1 Dian Dian, having long used A2 milk to make its drinks, is seen as a breath of fresh air in the industry. Recently, however, many regular customers have noticed that stores no longer accept "remove the tea base" requests in the notes. Why was this thoughtful service, originally designed to accommodate caffeine-sensitive groups such as pregnant women and children, suddenly discontinued? Behind it lie milk consumption costs, store operating standards, and contractual constraints with suppliers. At the same time, consumers who are used to ordering a tea-base-free milk drink with toppings have also lost a cost-effective option. For those who easily suffer insomnia after drinking tea at night, whether an alternative exists has become their biggest concern. [more…]

Can Soy Milk and Coffee Be Paired? A Taste Test of Soy Milk Latte and How to Make It at Home

Plant-based milk coffee has become increasingly popular in recent years. Alternatives to milk such as oat milk and almond milk are now commonplace in coffee shops, yet soy milk, a national staple drink, is rarely used to make milk coffee. Soy milk is also a plant-based milk, so why do coffee shops hardly ever offer soy lattes? Is it a flavor mismatch, or is there another reason? This article will use practical testing to make lattes with soy milk instead of milk, analyzing the ratio, mouthfeel, operational details, and other aspects, and sharing Front Street Coffee's testing process and conclusions, to help coffee lovers understand the feasibility and specific method of soy milk coffee. [more…]

A Complete Analysis of Milk Blending in the Coffee World: Blending Approaches and DIY Methods for Purified Milk and Plant-Based Milk

In coffee drinks, milk is far more than a supporting player; through clever blending, it can make the flavor of milk coffee achieve an effect where 1+1 is greater than 2. Whether adjusting concentration or enhancing sweetness, blended milk gives baristas more flexible creative space. This article, from the perspective of Front Street, systematically sorts out the common milk blending methods in the coffee world, including the freeze-concentration principle of purified milk, the practice of mixing it with fresh milk in proportion to balance concentration, and the basic concept of plant-based milk blending. The article not only explains the purpose of blending, but also provides actionable DIY ideas to help coffee lovers recreate a professional-grade milk coffee experience at home. [more…]

A Comprehensive Guide to Espresso Coffee Varieties: Flavor Differences and Ratios from Espresso to Cappuccino and Latte

Walk into any café, and espresso is almost always the star of the menu. Many people's first reaction when tasting espresso is that it's bitter and intense, but in reality the espresso family is far more than just this one flavor. To find the cup that suits your taste—neither bitter nor astringent—you first need to understand what the common types of espresso drinks actually are. In this article, Front Street Coffee (FrontStreet Coffee) sorts out the most common espresso drinks found in cafés, from the extraction parameters of espresso and the blending logic of coffee beans, to the ingredient ratios and preparation details of Americano, latte, cappuccino, mocha, macchiato, caramel macchiato, and Dirty coffee, explaining one by one their differences and connections, to help coffee lovers understand the espresso system more systematically and find the cup that belongs to them. [more…]

The Differences Between a Latte and a Flat White Explained: Espresso Base, Cup Size, and Milk Foam Thickness Fully Analyzed

Latte and Flat White are the two most common milk coffees on coffee menus, but they differ noticeably in preparation method and flavor presentation. This article compares them from three dimensions: espresso base, cup size, and milk foam thickness: Flat White often uses a ristretto extraction, giving it a stronger coffee taste without bitterness; Latte has a higher proportion of milk, making it sweeter and easier to drink; while Flat White's milk foam is extremely thin, allowing people to directly feel the fusion of coffee and milk. In addition, the article also points out that Flat White is only made as a hot drink, and iced Flat White does not exist. Whether you prefer a rich, creamy sweetness or pursue the true taste of coffee, you can find an option that suits you. [more…]

Flat White vs Latte Concentration Comparison: A Full Analysis from Milk Foam and Espresso Base to Milk Ratios

Flat White and Latte both belong to the category of espresso-based milk coffee, but the former pursues a distinctly different level of intensity and flavor expression. From the perspective of Front Street Coffee's production approach, this article systematically reviews the origins of Flat White, the key points for controlling milk foam thickness, the extraction method for a Ristretto espresso base, and the logic of milk ratio adjustment, while combining these with the actual in-store preparation process to gradually present the complete method for making a cup of Flat White. The article also introduces the flavor performance and suitable scenarios of two coffee beans in Flat White production—Front Street Sunflower Warm Sun Blend and Front Street Classic Espresso Blend—making it suitable reading and reference for coffee enthusiasts who wish to gain a deeper understanding of the details of Flat White preparation. [more…]

In 2023, the WBC rules underwent a major adjustment: plant-based milk and other animal milks are permitted for use in the Barista Championship.

The Specialty Coffee Association announced on December 22 the new rules for the 2023 World Barista Championship (WBC), World Brewers Cup (WBrC), World Cup Tasters Championship, and Cezve/Ibrik Championship. Among them, the most notable change in the WBC is allowing competitors to use plant-based milk or other animal milks to make milk coffee, breaking the long-standing restriction of using only cow's milk. The WBrC adjusted its evaluation criteria, refocusing on competitors' brewing skills and introducing a new coffee evaluation scale and a semifinal format. This series of changes has sparked widespread discussion in the industry, with some supporting the increased inclusivity and others worried about scoring fairness. This article will outline the specific contents of each rule update and the reactions from all parties. [more…]

The oat milk coffee craze fades: cafes turn away, Oatly's cumulative losses exceed 4.4 billion yuan over three years

Once upon a time, oat milk coffee was seen as the star product of plant-based beverages, and Oatly quickly rose to fame because of it. However, as the market environment changes and consumer enthusiasm wanes, the status of oat milk in coffee shops is quietly declining. This article sorts out the reasons behind Oatly's cumulative losses of more than US$641 million (about RMB 4.41 billion) from 2019 to 2022: over-reliance on the B2B market, the impact of the pandemic, weak expansion into the consumer market, and a series of controversial marketing moves. At the same time, the article also explores the health controversy surrounding plant milk and future strategies for the Asian market. To follow developments in the coffee industry, you are welcome to add Front Street Coffee's private WeChat (WeChat ID: qjcoffeex) for more specialty coffee bean information. [more…]

A Complete Guide to Making Flat White Coffee: From Espresso Base to Milk Foam Thickness, Master Practical Techniques for Extraction and Integration

Flat White is favored by many coffee lovers because its small cup size and low milk volume make the coffee flavor more concentrated. It originated in Melbourne, Australia, and began to gain popularity in Europe, the United States, and Australia in the 1980s. To make a delicious Flat White, the key lies in the extraction method of the espresso base, the control of milk foam thickness, and the ratio of milk to coffee. Starting from the beverage preparation process at Front Street stores, this article provides a detailed introduction to the characteristics of Flat White, its differences from latte and cappuccino, and the specific steps for making it. It also shares the flavor performance of two beans, Front Street Sunflower Warm Sun Blend and Classic Italian Blend, to help you recreate a creamy and smooth Flat White at home. [more…]

Starbucks North America to scrap plant-based milk surcharge, bringing new perks for lactose-intolerant customers

Starbucks recently announced that starting November 7, stores in the United States and Canada will no longer charge extra for dairy alternatives. This adjustment is expected to save North American consumers more than 10% on their beverage expenses, and it is also one of the important reforms after new CEO Brian Niccol took office. Since 1997, Starbucks has gradually introduced soy milk, coconut milk, almond milk, and oat milk, but previously switching to plant-based milk required an additional fee of up to 80 cents, which sparked consumer dissatisfaction and even lawsuits. Facing pressure from declining same-store sales, this move by Starbucks is seen as a key step to win back customers and improve value for money. Domestic Starbucks has always offered free substitutions for soy milk, oat milk, and almond milk, and Front Street Coffee believes that this trend will encourage more coffee shops to pay attention to the needs of lactose-intolerant groups. [more…]

Milk Foam Thickness and Espresso Base: The Core Differences Between a Flat White and a Latte in Ratio, Cup Size, and Mouthfeel

Flat White and Latte are often hard to tell apart visually, especially when served in opaque cups. Both consist of espresso, milk, and milk foam, yet the experience once they hit your palate is completely different. The root of the difference lies in foam thickness, cup size, and the choice of espresso base. A Latte has about 1cm of foam, a larger cup volume, and usually pairs with a traditional espresso; a Flat White has less than 0.5cm of foam, a smaller cup volume, and many coffee shops switch to a Ristretto shot instead. Starting from Front Street Coffee's own parameters and combining them with the tasting performance of the Dark Cocoa base blend, this article breaks down the flavor logic and preparation details of these two milk coffees one by one. [more…]

Analyzing the Essential Differences Between Oat Milk and Dairy Milk: Foaming Challenges and Latte Art Techniques for Plant-Based Lattes

In recent years, many customers who come to the shop ask whether we have oat milk lattes, or ask for advice on how to steam fine milk foam with oat milk. Although the milk coffee produced by Front Street Coffee has always used whole milk, in order to respond to everyone's curiosity, today we'll talk about the unique characteristics of oat milk lattes, as well as the techniques to note when steaming milk foam and doing latte art with oat milk. This article will start with the composition of oat milk, compare it with fresh milk in terms of flavor and texture, and explain in detail the key points for operating oat milk during steaming and latte art, to help coffee lovers better master the methods for making plant-based milk coffee. [more…]

How Does an Oat Milk Latte Differ from a Milk Latte? Master Three Key Points to Make Delicious Plant-Based Milk Coffee

For friends who are lactose intolerant, an oat milk latte is an excellent alternative for enjoying a milk coffee. But many people who make lattes at home with oat milk often find the taste somewhat bitter and not as smooth as the milk version. In fact, oat milk and dairy milk differ noticeably in composition and characteristics, so simply applying the traditional latte method often yields poor results. Drawing on Front Street's practical experience, this article provides a detailed analysis of the differences between oat milk and dairy milk lattes, and focuses on three key areas—choosing oat milk, adjusting the ratio of coffee to plant milk, and milk frothing techniques—to help you make a full-aroma, smooth-textured oat milk latte at home. [more…]

A Complete Guide to Six Classic Espresso Drinks: Espresso Bases and Flavor Differences Explained

As specialty coffee culture continues to deepen in China, more and more consumers are beginning to pay attention to the brewing logic and flavor differences behind espresso-based drinks. As the core foundation of the entire system, espresso gives rise to a variety of classic categories—such as Americano, latte, flat white, cappuccino, and mocha—through adjustments to extraction parameters and the pairing of different ingredients. This article will break down the definitions, origins, and flavor characteristics of the six major espresso drinks one by one, and combine them with the actual serving parameters used at Front Street Coffee locations to help coffee enthusiasts understand the composition and tasting points of each cup in a more systematic way. [more…]