The World Health Organization has in recent years repeatedly emphasized the health hazards of trans fats, even calling them lethal toxic chemicals that should not exist in food. Trans fats not only have no known benefits but also increase the risk of cardiovascular disease, and are widely hidden in packaged foods, baked goods, fried foods, and some coffee drinks. Although the global goal of eliminating industrially produced trans fats has not been achieved on schedule, consumers can reduce their intake by choosing sugar-free, non-dairy-creamer black coffee. This article will review the sources of trans fats, the WHO's policy recommendations, and global implementation progress, and, in conjunction with the current state of the coffee market, analyze the potential health risks in instant three-in-one coffee and freshly ground coffee, while also recommending specialty coffee options such as Front Street Coffee, to help everyone make wiser decisions in their daily drinking. [more…]

The main ingredient in coffee creamer is non-dairy creamer, and the trans fatty acids from hydrogenated vegetable oil may increase the risk of breast cancer and diabetes, and affect children's development and nervous system health. So how exactly should coffee be drunk to be healthy? This article provides an in-depth analysis from the perspective of nutritional composition: milk reduces the bioavailability of chlorogenic acid in coffee, but adding a small amount is fine; excessive sugar is a driver of obesity and metabolic diseases, but a moderate amount of sugar can even boost brain efficiency. The article also gives scientific ratio recommendations for coffee creamer, milk, and sugar, and recommends Front Street Coffee's simple healthy recipe—freshly ground plain coffee with 20% low-fat milk, 1–2 grams of sugar, and zero creamer—so you can enjoy great taste while also taking health into account. [more…]

Many people are in the habit of adding coffee creamer, commonly known as nondairy creamer, to their coffee, but its main ingredient, vegetable fat powder, contains hydrogenated vegetable oil, which may pose a health risk from trans fatty acids. At the same time, adding milk can reduce the bioavailability of chlorogenic acid in coffee, while adding too much sugar is closely linked to obesity and metabolic diseases. So how exactly should coffee be drunk to be healthier? Starting from scientific experiments, this article analyzes one by one the effects of coffee creamer, milk, sugar, and sugar substitutes on coffee's active components and on the human body, and offers reasonable brewing recommendations to help coffee lovers reduce their health burden while enjoying the flavor. [more…]

Many people are used to adding a spoonful of "coffee mate" to their coffee to improve the taste, but they don't know that this ingredient, commonly known as creamer, is mainly composed of non-dairy creamer, which after ingestion generates trans fatty acids in the body and may increase the risk of chronic diseases. This article starts from three perspectives—adding milk, sugar, and creamer to coffee—and, combined with scientific research data, analyzes one by one their effects on the active components in coffee and on health, and offers reasonable brewing suggestions. Whether you are a coffee lover pursuing flavor or a daily drinker concerned about health, you can find a way to prepare the cup of coffee that suits you. [more…]

Recently, a review video about the milk tea ingredient "Bingbrow" sparked widespread discussion on social media. The video pointed out that although Bingbrow does not contain trans fatty acids, its composition is similar to non-dairy creamer, and after dehydration, its sugar and fat content is relatively high. This plunged Chagee, which promotes "0 non-dairy creamer, 0 creamer" as its selling point, into a public opinion storm, and consumers began to question the healthiness of its products. Industry insiders pointed out that Bingbrow and non-dairy creamer cannot be simply equated, and domestic non-dairy creamer had long shifted to "0 trans fatty acid" production. Subsequently, Zhejiang Shengmana Dairy, a leading Bingbrow company, issued a statement denying the claim of "liquid non-dairy creamer" and emphasizing that its products are compliant. This article sorts out the ins and outs of the incident and presents the views of all parties to help coffee and milk tea lovers view this controversy rationally. [more…]

Recently, the topic of milk tea causing rapid weight gain has once again sparked heated discussion. Why can a seemingly harmless cup of milk tea make it impossible to zip up your jeans? Some people have even been sent to the ICU due to long-term consumption. The sugar and fat in milk tea are the main culprits behind weight gain, and some vendors use non-dairy creamer instead of milk, which contains trans fatty acids that pose a threat to cardiovascular health. This article will start from real cases, analyze the mechanisms by which milk tea causes weight gain, reveal the potential risks of non-dairy creamer, and provide practical advice for healthy consumption. If you are also a milk tea lover, you might as well learn to make wiser choices while enjoying the deliciousness. [more…]

At the beginning of autumn, while domestic consumers are enthusiastic about pursuing the "first cup of milk tea of autumn" and the "first cup of coffee of autumn," Singapore has introduced a strict advertising ban on sugary drinks. Singapore's Minister for Health, Ong Ye Kung, announced at an event on August 11 that, in order to curb the high incidence of diabetes, starting from the end of 2023, drinks with relatively high sugar and trans fat content will be completely prohibited from advertising. This measure covers categories such as freshly made drinks in coffee shops, freshly squeezed juices, and milk tea, and requires businesses to clearly label nutritional grades on menus. Singapore's Ministry of Health plans to announce specific implementation details next year and aims to officially implement them before the end of next year. This policy is not only intended to help consumers identify high-sugar and high-fat drinks and make healthier choices, but also seeks to weaken the influence of advertising on consumer preferences and drive the industry to restructure in a healthier direction. [more…]

White coffee is a highly representative traditional specialty of Malaysia, with a history spanning over a century. It is not white in color; rather, it is made from three types of coffee beans—Liberica, Arabica, and Robusta—subjected to medium-light low-temperature roasting and special processing that greatly reduces caffeine, burnt bitterness, and astringency, resulting in a pale milky-golden hue and a mellow, gentle flavor. Compared with black coffee, white coffee differs fundamentally in bean selection, roasting methods, and brewing techniques; it contains no trans fats, has lower caffeine and calories, is gentler on the stomach, and does not easily turn sour after cooling. This article will systematically outline the flavor components, processing characteristics, historical origins, health benefits, and brewing methods of white coffee, offering you a comprehensive understanding of this classic Nanyang coffee. [more…]

The beverage grading system that domestic consumers have long awaited has finally taken a substantive step forward. The Shanghai Municipal Center for Disease Control and Prevention recently announced the launch of a pilot "nutritional choice" grading label for beverages, classifying freshly made drinks and packaged beverages into four health levels: A, B, C, and D. Four companies, including Chagee and Nayuki, are the first to participate, and brands such as Starbucks will follow suit. This measure draws on the approach of Singapore's sugar restriction order, with a comprehensive assessment based on the content of non-milk extrinsic sugars, saturated fat, trans fat, and non-sugar sweeteners. Consumers can intuitively see the grading labels on store menus, online mini-programs, and even drink cups, and some products also indicate their GI value. Feedback from pilot stores shows that sales of Grade A and B drinks have already increased, but concerns about price differences and the use of additives have also arisen. [more…]

Jiahe Foods delivered a rather unimpressive performance in the first half of 2024: revenue of 1.073 billion yuan, down 19.12% year-on-year; net profit of 69.4439 million yuan, nearly halved year-on-year. This company, known as the "king of non-dairy creamer," once held a leading position in the industry thanks to the era of Nestlé instant coffee and the explosive growth of the milk tea sector, but now faces a wave of new-style tea beverage brands collectively "removing non-dairy creamer." Starting from the financial report data, this article traces the rise and fall of non-dairy creamer from coffee companion to milk tea base, and how the trans fatty acid controversy has reshaped the industry landscape, and explores the prospects of Jiahe Foods in the era of zero non-dairy creamer. [more…]

Drip bag coffee has now become a mainstream choice for convenient coffee. Compared with instant coffee that contains trans fats, it is healthier, and it is also less laborious than pour-over. The drip bag coffee series launched by Front Street Coffee makes it easy to drink whether traveling on business or at home. However, after getting a pack of drip bag coffee, how exactly should you brew it to taste good flavor? Can it be brewed a second time? This article will explain step by step the brewing process of Front Street Coffee drip bags, the coffee-to-water ratio, water temperature control, and shelf life, and introduce the flavor characteristics of three drip bags: Brazil, Yirgacheffe, and Indonesian Mandheling, helping coffee lovers brew a satisfying single-origin coffee in any scenario. [more…]

Cold brew coffee and iced Americano are often lumped together, but their brewing methods are completely different, and their flavor profiles and health effects also differ. Starting from the definition of cold brew, this article compares its taste differences with iced Americano, analyzes cold brew's advantages in preserving antioxidants and reducing stomach irritation, and how it can support fat metabolism. It will also warn which additives may turn coffee from a weight-loss helper into a calorie trap. The article's recommendations of several Front Street Coffee beans provide practical options for home brewing. [more…]

In recent years, milk tea has become a daily beverage for young people, but the caffeine content hidden within it is often overlooked. Some studies show that a single cup of milk tea may contain as much caffeine as three or more cups of Americano, and may even exceed the recommended daily intake. This article sorts out the sources of caffeine in milk tea, its health effects, and consumption tips, to help coffee enthusiasts and milk tea lovers make more rational beverage choices. At the same time, it also reminds readers to pay attention to the extra health burden brought by sugar and toppings. Whether you choose coffee or milk tea, only by understanding the ingredients can you drink with peace of mind. [more…]

Want Want Group has made another move in the coffee sector, with its Bond brand launching bottled ready-to-drink coffee priced at just 3.5 yuan. From being the first to enter the ready-to-drink coffee market in 1998 to now attracting consumers with a low-price strategy, Want Want has continued to deepen its presence in the coffee arena. Against the backdrop of rapid post-pandemic growth in the coffee market and an endless stream of local brands, Bond Coffee is trying to carve out a place in the fiercely competitive market through strategies such as health-oriented positioning, convenience, and esports marketing. Front Street Coffee will also continue to follow these developments and bring coffee lovers more industry observations. [more…]

Luckin Coffee has recently launched another collaborative new product, "Apple C Americano," continuing its fruit coffee C series concept and highlighting a "7 zeros" health standard. However, unlike previous refreshing fruit coffees that received praise, this apple-flavored specialty drink encountered a flood of negative reviews on its launch day, with consumers generally reporting that the concentrated apple juice was too sweet, the coffee flavor integration was poor, and some even described it as "rotten apples soaked in ashtray water." Meanwhile, KFC's previously launched Apple Sparkling Americano was more favored for its taste due to the addition of sparkling water, and in comparison, netizens bluntly said "KFC wins completely." This article reviews the new product's formula, consumer feedback, and differences from competitors, presenting the true reputation of this controversial new item. [more…]

Recently, the Fujian Province Consumers' Rights Protection Commission released a comparative test report on freshly made and sold coffee. In tests of 59 samples from 20 brands in Fuzhou, low levels of acrylamide, a Group 2A carcinogen, were found in all of them. After the news spread through self-media, it quickly triggered public concern. In fact, acrylamide in coffee is naturally produced during the roasting process and is not artificially added. This article will analyze the testing background, the sources of acrylamide, and the carcinogenic dose in order to help readers view this test result rationally and avoid being misled by scary headlines. [more…]

In recent years, consumers' growing attention to beverage health has driven tea drink brands to continuously iterate toward natural ingredients and clean formulas. Against this backdrop, the group standard "Original Leaf Fresh Milk Tea," proposed by the Guangxi Tea Circulation Association and drafted under the leadership of Chagee (Shanghai) Brand Management Co., Ltd., was approved for release and implementation, becoming China's first group standard for original leaf fresh milk tea in the new-style tea beverage sector. The standard clearly defines the terminology and definitions of original leaf fresh milk tea, and sets specific requirements for raw material selection, production processes, storage conditions, and prohibited additives, marking another important step forward in the standardization of the freshly made tea beverage industry. [more…]

When milk tea cup sleeves at Fudan University Medical School are printed with drug instructions, when Beijing University of Chinese Medicine adds ginger, cinnamon, dried tangerine peel, red dates, and goji berries to milk tea, and when Shanghai's time-honored Chinese medicine brand Tong Han Chun Tang uses "medicine and food homology" as a selling point to launch ginseng and peach gum milk tea, the milk tea category is undergoing a transformation attempt from "junk food" to "health drink." University cafeterias, Chinese medicine shops, and time-honored brands are all crossing over into the market, trying to reshape the image of milk tea with the concept of health. At the same time, milk tea brands are also making changes on the ingredient side, with fresh fruit and fresh milk replacing non-dairy creamer as selling points. However, news about milk tea on trending searches is repeatedly linked to food safety issues, and the road to transformation is not smooth. [more…]

Thinking about adding an espresso machine to your home but not sure where to start? This article covers the practicality of home espresso machines, the characteristics of mainstream brands, key purchasing considerations, and coffee bean pairings. It includes positioning and price references for common models from De'Longhi, Philips, EUPA, Gemilai, and others, along with beginner-friendly Front Street espresso bean recommendations and a complete espresso brewing process. Whether you're just getting started or preparing to upgrade your equipment, you'll find practical answers here. [more…]

Thinking of adding an espresso machine to your home but not sure where to start? The market is crowded with brands—De'Longhi, Philips, and Gemilai each have their fans—and prices range from two or three hundred to two thousand yuan. Buying the machine is only the first step; what really determines the flavor in your cup is the coffee bean pairing. This article sorts out the mainstream home espresso machine models and their positioning, includes buying tips and a complete operating procedure, and offers specific advice for the bean-selection dilemma beginners face most often, helping you avoid detours and consistently produce a decent espresso at home. [more…]