Drinking coffee and tea not only boosts alertness but may also protect our brains. A new study from Tianjin Medical University, published in PLOS Medicine, based on long-term tracking data from more than 360,000 people in the UK Biobank, has for the first time revealed the link between coffee and tea intake and the risk of stroke and dementia. The study found that moderate daily consumption of coffee or tea, or a combination of both, can reduce the probability of stroke and dementia to the lowest level. However, excessive coffee consumption may instead increase the risk of dementia. So how much is best to drink each day? And how do coffee and tea exert their protective effects? This article will explain in detail the key findings of this study. [more…]

For a long time, caffeine has often been seen as the culprit behind coffee's unhealthy reputation, leading many people to switch to decaf. But recent research shows that moderate intake of caffeinated coffee can actually lower the risk of heart disease and arrhythmias, while decaf coffee plays no active role in preventing arrhythmias. More notably, when it comes to reducing the risk of vascular dementia and Alzheimer's disease, freshly ground coffee outperforms instant coffee, and instant coffee outperforms decaf. Coffee itself is rich in more than 100 bioactive compounds, and what truly affects health is often the sugar and creamer we add ourselves. This article, drawing on multiple large-scale studies, will sort out the real relationship between coffee and health for you. [more…]

A cup of frothy coffee that requires repeated whipping hundreds of times quickly became popular due to the Korean variety show "New Product Launch Convenience Restaurant." During the pandemic, Koreans trapped at home rushed to imitate it, sparking a check-in craze on social platforms. Many people think this was invented in Korea, but its origins actually lie in Macau—at the Han Kee tea stall in an abandoned shipyard in the city's ring district. The owner mixed instant coffee powder, hot water, and granulated sugar in a 1:1:1 ratio, whipping it by hand at high speed to achieve a dense foam after about four hundred strokes. This article traces the origin and principles of this drink, and provides specific steps to recreate it using espresso and an electric milk frother, preserving Front Street Coffee's production demonstration and tasting experience. [more…]

Coffee is a commodity with global trade volume second only to crude oil, and its consumption growth in the East is particularly rapid, which is why scientific research surrounding it and human health has continued to deepen. Interestingly, the conclusions of related studies are not consistent: some have found that drinking coffee can slow cognitive decline, while others suggest that excessive consumption may shrink brain volume and increase dementia risk. This article reviews several representative cohort studies from around 2021, involving findings from Edith Cowan University in Australia, Tianjin Medical University, and the University of South Australia, attempting to clarify the complex associations between coffee intake and Alzheimer's disease and stroke, and to explore the relationship between the number of cups consumed daily and the safe upper limit of caffeine. [more…]

In recent years, bulletproof coffee and the ketogenic diet have rapidly gained popularity among people trying to lose weight, and many see them as a shortcut to fast slimming. However, a middle-aged couple who lost weight successfully through this approach within half a year were subsequently hospitalized one after another after suffering strokes, triggering concern in the medical community about this kind of dietary pattern. Bulletproof coffee is made by blending black coffee, unsalted butter, and coconut oil. Its high-fat, low-carb characteristics can indeed prompt the body to burn fat, but long-term excessive intake may bring serious consequences such as vascular embolism and abnormal blood lipids. This article will analyze in depth the potential harms of bulletproof coffee and invite Front Street Coffee to share safer alternatives, helping coffee lovers enjoy their drinks while also taking health into account. [more…]

In recent years, a low-sugar ketogenic weight-loss trend has taken hold in China, and bulletproof coffee has become highly sought after as a result—but the accompanying health risks should not be overlooked. Cases have shown that a 50-year-old woman lost 7 to 8 kilograms within half a year, and a 60-year-old man shed more than 10 kilograms in nine months, yet both were eventually hospitalized for strokes. Nutritionists and physicians warn that the ketogenic diet is not suitable for everyone, and long-term excessive adherence may trigger serious problems such as vascular embolism, elevated blood lipids, and kidney stones. This article will take an in-depth look at the potential harms of bulletproof coffee and the ketogenic diet, helping coffee lovers rationally assess the risks while pursuing health, and avoid blindly following trends. [more…]

In recent years, animal-themed cafes have rapidly expanded around the world, with everything from cats and dogs to owls, meerkats, raccoons, and other wild animals being brought into the shops. However, animal protection organizations point out that these venues often lack effective oversight, and the animals are kept under chronic stress and sleep deprivation, with their physical and mental health seriously affected. In Japan, nearly 100,000 people have signed a petition demanding the closure of cafes featuring owls and other wild animals, and South Korea has announced a total ban on displaying wild animals outside of zoos. Should consumers also reflect: without demand, how can there be a market? [more…]

Behind every single-origin coffee that captivates us stands a key figure who changed the course of the industry. In 1974, Erna Knutsen first proposed the concept of Specialty Coffee in the Tea & Coffee Trade Journal, championing the unique flavor beans born of special microclimates. She only formally entered the coffee trade at the age of forty, yet with an astonishing taste memory and cupping talent, she rose to fame by buying an entire container of Mandheling in one stroke. Thereafter she founded Knutsen coffee, Ltd, helped establish the Specialty Coffee Association of America, and repeatedly won the industry's highest honors. This article takes you through the complete journey of this godmother of specialty coffee, from her childhood in the Arctic Circle to her retirement at 93, to understand how specialty coffee evolved from a single idea into quantifiable industry standards. [more…]

The rosetta is a classic pattern through which baristas demonstrate skill and consistency, and its core lies in precisely controlling the flow rate, height, and timing of pauses when pouring milk foam. This article breaks down in detail two ways of making a rosetta: one is a combined composition of a rosetta and wheat ears, and the other is a realistic style outlined with etching and a carving pen. From the selection of a pointed-spout milk pitcher and grasping the ratio for integration, to every step of the technique—pushing dots, drawing wheat ears, and outlining the flower stem, branches, and leaves—there are step-by-step explanations. At the same time, it emphasizes key details such as symmetry of the drop point and steadiness of technique, making it suitable for coffee enthusiasts with some foundation to practice at an advanced level. Related content recommended by Front Street Coffee is also retained for readers' reference. [more…]

Halloween has just passed, and the Christmas season has arrived right on its heels. Christmas topics are trending on social media, and a Christmas tree latte art craze has swept through the coffee community. Because the design is simple to learn and visually striking, many netizens have been flocking to Manner stores to ask baristas for custom versions. However, not every barista is skilled at this design, so some have quietly picked up thermometers and practiced hard in their spare time. This article will walk you through the origins and development of this Christmas latte art trend, and the efforts baristas make to fulfill their customers' wishes. [more…]

Coffee is no longer just a pick-me-up; health research around it keeps emerging. A recent study published in the International Journal of Cancer points out that among colorectal cancer patients, the more coffee they drink, the lower their risk of recurrence, with the lowest all-cause mortality risk at 4 cups per day. Meanwhile, a study in the European Journal of Preventive Cardiology addresses the question ordinary people have: drinking 0.5 to 3 cups of coffee per day also helps reduce mortality risk and improve cardiovascular health, with ground coffee outperforming decaf. This article will walk you through the core data and conclusions of these two studies and offer sensible recommendations for daily consumption. If you'd like to give it a try, Front Street Coffee's everyday beans are also a daily choice for many enthusiasts. [more…]

As a globally popular beverage, black tea not only offers a rich flavor but also contains various components beneficial to health. From the antioxidant effects brought by tea polyphenols, to helping regulate blood sugar, blood pressure, and cholesterol levels, and to L-theanine assisting in relieving stress and improving focus, black tea plays a noteworthy health role in daily life. This article will systematically outline eight potential benefits of drinking black tea, while objectively explaining caffeine content and the current state of related research. Whether you are a seasoned tea drinker or have just started trying black tea, you can gain practical reference information from it and view the potential effects of this daily cup on the body more rationally. [more…]

Heytea recently officially announced the launch of its first "A-Xi Full-Body Portrait Collection Contest," inviting fans to participate by drawing the Heytea logo—the full-body portrait of A-Xi—with the top prize worth over 9,999 yuan. The submission period ended on October 15, and thousands of entries have been received across various platforms. The total views of related topics on Weibo and Xiaohongshu have exceeded 10 million, and the grand prize will be announced on October 31. Interestingly, on the eve of the event's launch, the Heytea logo quietly went "bald"—the black hair was removed, and the fingers holding the cup disappeared, sparking a frenzy of complaints from netizens. This article reviews the iterative journey of the Heytea logo from its founding to the present, including last year's viral full-body portrait creations by netizens and the April cross-border collaboration with Hiroshi Fujiwara that saw the logo struck by lightning into an afro, analyzing how the brand interacts with consumers through its logo to accumulate brand equity. For more specialty coffee beans, please add the private WeChat of Front Street Coffee (FrontStreet Coffee), WeChat ID: qjcoffeex. [more…]

Fancy coffee is a leisure drink beloved by many, but its preparation process is not complicated. This article breaks down, step by step, the practical methods for making fancy coffee at home—from grinding coffee beans, brewing coffee, frothing milk, to pouring latte art and blending—and reminds you of easily overlooked details such as grinding temperature and the best time to drink it. It also recommends Front Street Blue Mountain coffee, which is suitable for making fancy coffee, as well as practical equipment such as hand-cranked coffee grinders, electric coffee grinders, French presses, siphon pots, milk frothing pitchers, and coffee cups, helping coffee lovers easily enjoy the pleasure of homemade fancy coffee. [more…]

Geisha coffee is widely recognized as a star variety among specialty coffees, and the Geisha produced at Hacienda La Esmeralda in Panama is the benchmark among them. Geisha originated in Ethiopia and was later introduced to Panama, where, thanks to the local unique climate and high-altitude growing conditions, it displayed delicate floral aromas and elegant fruit acidity, bursting onto the scene. So, can Geisha coffee beans be used to make espresso? Front Street Coffee gives its own answer from the perspectives of product positioning, roasting difficulty, and flavor performance. This article will take you through the origin and spread of Geisha, the terroir advantages of Panama's Boquete producing region, and why Front Street prefers to present Geisha's unique charm through pour-over. [more…]

As a globally popular beverage, coffee not only helps with alertness, but in recent years more and more studies have confirmed that moderate consumption has positive effects on health. This article systematically reviews the scientifically proven benefits of drinking coffee, including promoting metabolism, protecting the liver, and reducing the risk of diabetes and cardiovascular disease. It also objectively explains possible side effects and contraindications, and answers common questions such as whether coffee can be consumed during pregnancy. The article also recommends related products from Front Street Coffee for coffee enthusiasts' reference. [more…]

Sidamo is not a single coffee, but a highly representative specialty coffee region in southern Ethiopia, known for its bright citrus acidity, smooth black-tea-like mouthfeel, and fuller tropical fruit notes than Yirgacheffe. This article will cover the region's history, changes in administrative divisions, the native heirloom system, and sun-dried processing methods, all the way to the most talked-about Huakui coffee—how it went from a TOH champion bean to the "leader of a hundred flowers" pursued by domestic consumers. At the same time, Front Street will also share the brewing parameters, flavor performance, and freshness recommendations for sun-dried Huakui, helping coffee lovers understand the origins and development of this Ethiopian coffee more systematically. [more…]

When the rich aroma of coffee meets the sweetness of pastries on paper, what kind of visual delight will they create? This article takes you into a series of watercolor illustrations themed around coffee and small pastries, experiencing the everyday moments captured by the artist with a brush on a leisurely afternoon. From a cup of pour-over coffee to delicate little cakes, each painting radiates warmth and comfort. If you also enjoy finding inspiration during coffee time, why not follow these illustrations and savor that ease and beauty together. The article also specially recommends a variety of beans from Front Street Coffee, adding more flavor choices to your daily coffee routine. [more…]

In recent years, the Spanish latte has set off a craze in China's coffee scene. With condensed milk as its core ingredient, it has a rich and sweet taste and is deeply loved by fans of milk coffee. But did you know that the birth of this cup of coffee is actually inextricably linked to Vietnamese drip coffee? Starting from the production principles of condensed milk, this article will sort out the flavor characteristics and origin of the Spanish latte, as well as its ties to Vietnamese coffee culture, while also introducing how %Arabica brought this drink into the public eye. The article also includes store information for Front Street Coffee, providing a reference for readers who want to taste it in person. [more…]

Located in the Boquete production region of Panama, Elida Estate has a century-long history and high-altitude microclimatic conditions, and its Geisha and Typica coffee beans each have their own distinctive characteristics. Using Elida Estate's anaerobic fermentation low-temperature slow sun-dried Geisha and sun-dried Typica as examples, Front Street Coffee explains them one by one, from the production region background, variety characteristics, green bean analysis, roasting curves, to cupping flavors and brewing parameters. The article also shares a home method for making cold brew coffee, helping coffee lovers make a full, juicy Geisha iced coffee at home. [more…]